Showing posts with label diary. Show all posts
Showing posts with label diary. Show all posts

Wednesday, June 18, 2014

On the Journal: Part 3


At 5 a.m., the aviary choir runs through its note lines, high and squawky or melodic. Most people are still asleep, thus the usual swish of traffic is a faint whisper in the distance. Although I am not really pleased at being awake at this time, I decide it's a good time concentrate on the journal I've been meaning to write.

Prior to this gift of a quiet couple of hours, I attempted several times to pen my magnificent, insightful thoughts on life, love, art, history, philosophy. I always leave out geography and science and mathematics and not because I am so good at them I'd shame the rest of the world.
Love I figure I could wax prosaic about simply due to the numerous times I've been mired in it.

Above is an example of how I get distracted. I begin to research journal writing. I preach. I switch from pencil to pen to laptop. I make a plan. I never actually get to the diary itself.

Several days, I am interrupted by house showings. We have our home up for sale and it's not doing well. Everyone else I know sold their place in under a day. Not us. We like to wait until the market cools, then obsessively clean every day, and hop in the car and wait down the street while potential buyers stroll through. Voyeurs in our own neighbourhood. You'd think that would be a good time to journal, but with the stress of removing the last possible piece of dust and jamming the cat into her carrier, I barely remember my shoes let alone a diary.


When I do have time and still nothing flows from my fingertips, I glance back at old journals for inspiration. Here’s an example of an old travel diary: “Eilat. Amazing topography. Dinner at Pago Pago. ‘Wasaga Beach - even a ferris wheel’. Swim, Sun.” Isn’t that descriptive? Not for you, I’m sure, but it’s strange how these few words immediately bring back the trip.

 I smell the azure sea, blink at the reddish sand, wonder at the luxury of the hotels. Pago Pago smells of fish and salt from its open windows, a long wide wooden deck of a restaurant. Strolling in the warm night, hand-in-hand with my husband, we wander through a fair and I transpose back to childhood playing with my cousins and my sisters at Wasaga Beach. The fair a weekly treat. We have lots of time to swim in the pools and loll in the sun on this trip.

Another journal does the same for me. “On top of hill - Israel, Saudi, Egypt, Jordan. Egyptian soldiers at breakfast. Nuweiba - famous Bedouin group. Coloured canyon. Dahab means gold; city is yellow.” From high above, I can see the vast scrubby desert undulate in all directions. Turn in a circle and you can see four countries, our guide tells, so we do. Each of them burns in my memory. I am amazed, aghast, frightened by the beauty of the land and the ferocity of human beings. How can we as a species hold so much anger and greed when we have this vastness, this sandy parchment, these green oases at our feet? Naively I gaze at the Egyptian soldiers on the other side of the barbwire fence, calmly eating their breakfast, smile and talk and occasionally touch the assault rifles by their sides. Once in the Sinai Peninsula, we hear that there is trouble in Sharm El Sheikh, so we won’t go that far. Its history is rich and terrifying. In 6000 BC, it was broken off into Bedouin, Greek and Roman sections. The latter of course attempted to force a “christian” conversion on all, resulting in years of battle, death, destruction.

We pass by the port town of Nuweiba, famous for its Bedouin camps, but we see only rocky hills and pebbled dirt. We have a guide, a driver, and an armed police officer with us, because even tourists are subject to the violence this year.  The city of Dahab is a yellow bulb on the dirty brown landscape. Its name means “gold”.

This is what I get from one page in my diary. We don’t reach the city of St. Catherine’s and Mount Sinai until the next entry. So naturally I begin to think.

Perhaps, at least right now, at this age, I don’t need to write in detail. Maybe point form is fine. After years of typewriters (I can hear my granddaughter asking, Gramma, what’s a typewriter?) and computers, writing with a pen is slow, visceral. No thesaurus is a click away.

I like the idea of jotting. It’s quick, yet not easy: I’ll have to pick the right words that will trigger the memory to return. Yet obviously the name of a city, the timetable of our day, can evoke the trip we took. Perhaps that will work for day-to-day stuff too. I know I like making lists. This would be kind of a life list. Short, but to the point.

PS Post blog - sold house.

Sunday, May 25, 2014

On the Journal: Part 2


              According to a bunch of articles on the subject of journaling, what I have been doing is writing a diary. This is not a dictionary distinction, but one made by those who view the business of journals in a serious light. 
Diaries (according to Cheryl Craigie) are simply records of daily life. Like my lists, for instance.  A journal, on the other hand, is “a repository for all of the things that interest and inspire you. It also provides a safe environment to experiment and grow creatively.”
Wow. That kind of sounds like work to me. Something that only serious authors are allowed to create. Yet Craigie’s article claims it’s fun.
Myrko Thum says the journal is a conduit for self-reflection, goal setting, and fulfilling those goals as promises to ourselves.  It’s a planner, an idea repository. This sounds more like my lists. Although it appears to be easier to write than hauling a book around everywhere to jot down ideas and creative events, this kind of record seems to be even more serious minded.
Speaking of serious, there are lots of online articles on journaling as therapy. For instance, many psychologists and psychiatrists employ the technique as treatment for depression, PTSD, social and medical difficulties. That totally reminds me of the blogs I wrote while undergoing treatment for breast cancer. It truly was therapeutic and even, so I was told, helped some others get through the same experience.
Educators use journals for practicing of grammar and spelling skills. As a teacher, I sometimes read the journals, and sometimes the students told me it was private. In both cases, I never marked the entries, and, after a while, most of the children appeared to enjoy the process. Perhaps this is what has been missing in my personal journal experience: stick-to-itiveness.
Other experts emphasize the thoughtfulness of journal writing. We take time out for ourselves. We focus on our inner reactions, emotions, and ideas that we don’t want to share aloud. It’s a sense of exerting control on our environment by examining our experiences and labeling them. A few minutes of quiet, individual deliberation tucked into a busy, loud, crowded world.

Peggy Nolan, in the Huffington Post, gives twenty-six reasons for keeping a daily journal. Some of them include accountability and reduction of stress.
Personally, my stress level went up just thinking about having to write in the journal every single day. I guess that’s my aforementioned lack of self-discipline speaking, which prompts me to wonder if I ought to impose some kind of writing schedule on myself. Perhaps I’d write more than a few short stories per year and a novel every other year.

Maybe I’d find peace of mind. Wikipedia calls journals “windows to the soul”. What if they’re right? I haven’t kept my window open for very long. Maybe I should change that.
Phylameana lila Desy claims that the act of writing a journal “drains the brain of mindless clutter”. That is definitely something I can use. Julia Cameron in “The Artist’s Way” recommends writing every morning to clear out useless data and negative emotions so we can start our day fresh and unencumbered. Sounds like a fabulous idea to me. Probably much better than reading a newspaper filled with the terrible acts that humans commit.
My brief foray into journal research has convinced me. I am going to try it—on a daily basis, not sporadically. For me, it could me an exercise in self-discipline. Want to join me? I’ll let you know how my experiment goes. Feel free to share yours!  cathy@catherineastolfo.com

Sunday, May 18, 2014

On the Journal: Part 1

     No, that wasn't an auto-correct. I did write Journal, not Journey. The two words share the root of the French "jour" meaning "day" and are therefore both based on time. According to those who should know and don't mind telling us that, we should journal daily, just as we journey along in our daily lives.

     But I am terrible at journalling unless combined with a journey outside my regular sphere. A visit, a trip, a vacation, in other words, inspires me to write something down every day. Not so much when I'm home, despite the fact that I would love to be a regular journal-er.

     I admire and envy those who keep a running account of their daily adventures, thoughts, ideas and observations. I wish I could make myself do it.

     Recently I have been purging my home of "junk" after 25 years of living in the same house. I discovered a whole bunch of gorgeous little writing books with lovely covers and decorative pages. You see, although I am sporadic at writing in the journal, I adore those exquisite books. My favorite is a leather-bound journal that I bought in Turkey. That one I use to write plot outlines.

     Reading over the short-lived diaries, I realize that my writing in them tends to become lists. Bucket lists. Financial lists. Shopping lists. Lists of ideas for stories. Complaint lists.
    
     Here is one such list that I found yesterday. It's entitled "10 Things To Do Before I Die". I wrote it a whole bunch of years ago, likely around 1999, before the 2000's even existed. I'm including a little update with each one, so you know how far I got with this particular list.

10 Things to Do Before I Die  (not in order of importance)

1.  Visit Barbados √ Two years ago, we went with my cousin and her husband. We had a ball. It was worthy of being on the list! But now it can be replaced with some other exotic location—or a return trip to Barbados would be great too.

2. Visit Auschwitz. Dreadful, I know, but there is something that has always compelled me to go there. If I fully believed in past lives, I might suspect I'd been there in person already. But I haven't made it in this life...yet. Surprisingly, no one wants to go with me, but it's staying on the list.

3. Have a traditional publisher publish my book. √ Thanks to Cheryl Kaye Tardif of Imajin Books (www.imajinbooks.com), I can check this one off my list. By 2013, I had five published! Not to mention a bunch of short stories in "real" magazines. This item stays, however, since I have more to write.

4. Reach my ideal weight and stay there. All I can say to this is, ha ha ha ha ha ha. Still, I'll keep it on the list.

5. See Sisbro be a HUGE success. Sisbro and Co. Inc. is my children's film company. (I am a not-so-silent partner.) We haven't made a huge success yet—but there have been strides in that direction. This one stays on the list.

6. Go on a cruise. √ We went on a Mediterranean cruise last year with a bunch of our best friends. It was awesome! Glad I had that on my list. Might have to see about a couple more of those, so let's leave this here for now.

7. Return to Israel/Palestine and see Halil and Amitiée. This one hasn't been achieved—yet. It stays here. Someday I'll tell you all about these two people.

8. Get to know Vince's kids better. √ As the "other woman", it was a difficult thing to be accepted or liked by my husband's children, and I didn't blame them. But oh my god, I am grateful every single day that I can check this one off the list.

9. Learn to relax. Well, I have employed some pharmaceuticals and red wine to help with this. Seriously, however, it's not an art I have perfected by any means. Leave it on the list.

10. Learn to take care of myself and not worry so much. I think I've done a pretty good job of this one. It should probably stay on the list, though, since it's something to practice every day.

On the Journal...Cathy

www.catherineastolfo.com


This is the purple diary in which I found my Bucket List circa 1999. I think I bought this one in Turkey, too. Should've written that down...